Small groups (6–8 participants)  |  Virtual and accessible  |  Trauma-informed facilitation  |  Optional sharing
Confidential and respectful spaces  |  Sliding scale options available

A compassionate space to process grief without timelines, judgment, or pressure to move on. These groups honor each unique loss and focus on creating meaning while carrying love forward. Grounded in Continuing Bonds Theory, reflective journaling, and shared storytelling.

• Death of a loved one
• Complicated or prolonged grief
• Traumatic or sudden loss
• Anticipatory grief
• Parenting while grieving

A space for individuals with disabilities navigating grief, trauma, or major life transitions. This group centers lived experience and acknowledges losses related to identity, access, and independence.

• Grief related to disability or chronic illness
• Medical trauma
• Loss of mobility or independence
• Ableism and invisible grief
• Rebuilding self-trust and advocacy

A sacred space for those impacted by gun violence and sudden traumatic loss. This group honors grief, anger, love, and memory without forcing forgiveness or closure.

• Sudden and violent loss
• Trauma-informed grief care
• Memory keeping and legacy building
• Community healing and advocacy

A guided journaling group for those who want to maintain a meaningful connection with loved ones while healing.

• Weekly writing prompts
• Memory and legacy exercises
• Letter writing and reflection
• Optional sharing

For individuals seeking spiritual healing after loss, trauma, or life-altering experiences.

• Doubt, anger, and faith after trauma
• Prayer as grounding, not obligation
• Reconnecting with God on your own terms

A space for caregivers, parents, and supporters who carry others while managing their own grief.

• Burnout and emotional exhaustion
• Anticipatory and secondary grief
• Parenting while grieving
• Boundary setting and self-compassion